How to Start Pilates? A while ago, a friend of mine told me that she had tried Pilates but it just wasn’t for her. She said that instead of improving her…
Pilates equipment and machines can add a lot of value to your home workouts, regardless of whether you have taken up Pilates recently or whether you are an advanced practitioner. While most…
Is Pilates a Sport? Nowadays, more than ever, it’s very trendy and cool to pursue a sport and to exercise and work out. Gyms are sprouting up everywhere and many…
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