Pilates

Pilates Workout Clothes – How to Choose Your Pilates Outfit

Pilates Workout Clothes – How to Choose Your Pilates Outfit? When starting a new type of sports or exercise regime,…

Read More »
Pilates

What is Pilates About?

When I first saw Pilates classes advertised at a local leisure center quite a few years back, I didn’t’ initially…

Read More »
Pilates

Whats the Correct Posture in Pilates? How Do You Achieve This?

Whats the Correct Posture in Pilates? How Do You Achieve This?; Most people surely know this: You get up in…

Read More »
Pilates

What is Barre Pilates?

If you asked a purist how to do Pilates and what type of Pilates you should pursue, you would get…

Read More »
Pilates

8 Amazing Pilates Facts and Figures

Pilates as an exercise regime was developed around 100 years ago, however, has hugely increased in popularity in recent years.…

Read More »
Pilates

What is a Magic Circle in Pilates? – Can it Do Magic?

Are you thinking of magicians, witches and wizards when you hear the term ‘magic circle’? Or of magic energy from…

Read More »
Pilates

Pilates With a Foam Roller – Just a Gimmick?

You might have come across a foam roller already – used it before a workout as a warmup to decrease…

Read More »
Pilates

How Much Does Pilates Cost? – Can I Afford It?

How Much Does Pilates Cost? Would you like to try Pilates but aren’t sure whether you can afford it? Or do…

Read More »
Pilates

Does Pilates Help You Lose Fat? – Why You Need Your Sleep to Make It Work

Does Pilates Help You Lose Fat? When you take up a new sport or exercise regime, you naturally want to…

Read More »
Pilates

Pilates and Incontinence – How Pilates Can Help

Pilates and Incontinence – How Pilates Can Help? Everybody knows what it feels like to urgently need the toilet. Usually…

Read More »
Back to top button
error: Content is protected !!